How much does a Regulation American football weigh?
Regulation American football weighs about 410 g (14 oz).
📱 That's about the weight of 2 smartphones — or 7 eggs 🥚, or 18 AA batteries 🔋.
At 410 g, it ranks #9 of 26 in Sports (lightest to heaviest) — heavier than Tennis racket (310 g) and lighter than Regulation soccer ball (430 g).
This is a specific, standardized product, so the weight above is an exact figure — not an average across variants.
Slightly lighter than a regulation soccer ball, despite looking bulkier.
Category: Sports
| Grams | 410 g |
|---|---|
| Kilograms | 0.41 kg |
| Ounces | 14.5 oz |
| Pounds | 0.9 lb |
Source: NFL regulation: 14-15 oz (397-425 g), editorial midpoint 410 g.